Includes Online Course + 2.5-Hour Live Virtual Breathwork Journey

An introductory dive into Conscious Connected Breathwork to cultivate a foundational understanding of its rich, full-spectrum medicine, unparalleled healing capacities, and potential for deep transformation.​ This course brings you through the physical, emotional, mental, and spiritual/energetic dimensions of Breath, through a journey into the element of Prana (life force energy), and the immense power and intelligence that it holds.​

COURSE MODULES

• Introduction to Breathwork: The Art and Science of Conscious Breath as a Master Teacher, Healer and Guide

• Quantum Belief Work: Excavating the Hidden Beliefs that Influence and Drive Us

• The Way of Self-Intimacy: The Art of Turning Toward What Is and Meeting Yourself *There*

• Creating Space for All Emotions as Essential Messengers

• Emotional Intelligence: Harnessing Emotions as a Compass of Alignment or Misalignment

• 1 Live Virtual Group Breathwork Journey Led by an SBA Facilitator

This course is offered pre-recorded, so you will receive access as soon as you register.

The Virtual Breathwork Journey will be live and may be booked when you register for the course. This will allow you to experience the Sacred Breath Method from the comfort of your own home, held in a container of safe, loving, and attuned support.

A Breathwork Journey is approximately 2.5 hours, and includes an introduction, the journey, and a post-breath integration + sharing circle.

We host weekly Breathwork Journeys in alternating times, which accommodate most timezones. By working with a revolving schedule, we can support a global container in the most fair and balanced way.

Americas/Europe/UK| 12:30pm EDT (New York Time)

Americas/Asia/Australia| 6:30pm EDT (New York Time)

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IMPORTANT NOTE: If this is your First Journey with SBA, you will be required to fill out a waiver and watch our 45-min Introduction Video before attending the Breathwork Journey.

Upon purchase, you will receive an email with a link to access the course and a confirmation email of your Breathwork Journey booking. The Zoom details + information on how to prepare will be emailed to you the day before the Breathwork Journey you have selected.

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Investment | $222 USD

Terms & Conditions

All payments are non-refundable once submitted.

Changes/Cancellations | A Breathwork Journey credit will be issued for all Breathwork Journeys cancelled at least 4 hours before the scheduled event. Please use the Cancel/Change Appointment button on your confirmation or reminder email to reschedule. No Breathwork Journey credits will be issued for cancellations or changes made within this timeframe.