Plant-Based Keto Coaching Session

Plant-Based Keto Coaching Session

144.00

THE PLANT-BASED KETO DIET: 

WELCOME TO THE NEXT LEVEL OF NUTRITIONAL OPTIMIZATION  

60 MINUTES $144 

Rediscover the way we were meant to eat and experience the incredible boosts in energy, mental clarity, and overall wellbeing that accompany living in the biological metabolic state known as “ketosis”.

Imagine living your entire life without knowing the way you were eating was actually suppressing the motor function of a vital bio-system which is responsible for providing the cleanest, most sustainable fuel source for your cells. Most people don’t understand that we have 2 ways of converting food into cellular energy. First, and most common, is the conversion of carbohydrates into glucose, or blood sugar. Second, is the conversion of fat into ketones bodies. Both Glucose and Ketone bodies are fuel for you cells, only your cells much prefer to run on ketones as opposed to glucose. The problem is, if we are eating too many carbohydrates, our bodies cannot produce ketones because our insulin levels are too high to do so. Thus, 95% of the worlds population cannot produce ketones at all, as we live in a carb culture with carbohydrates deeply embedded into our food paradigm. Thus to make the shift, it takes a conscious redirection of one’s lifestyle choices.

There is much foundational science behind the theory of nutritional ketosis. The benefits of nutritional ketosis are vast, as the function of every single cell in our body is optimized through this diet. A ketogenic diet dramatically improves brain function, increases energy levels, repairs damaged DNA, and in turn burns off excess stored fat in the body, just to name a few benefits.

KETONES: 
* are a neuroprotective antioxidant
* are a more efficient energy source than sugar/glucose (carbs)
* increase mitochondrial efficiency and production
* help regulate neurotransmitters throughout the brain
* trigger the expression BDNF

Science is now illuminating that the positive effects of ketones can help people with a wide range of conditions like epilepsy, autism spectrum disorder, Alzheimer’s disease, obesity, high blood pressure, heart problems, cognitive function, MS, epilepsy, Parkinson's, migraines, anxiety, chronic fatigue syndrome, and over 300 other ailments. And if you have no health issues, it can quite literally make one feel superhuman, accessing a kind of energy that most people do not even know is possible. What’s even more promising is that more potential benefits of ketones are still being elucidated through research, so we may find that their therapeutic potential extends beyond what we have studied thus far.

In these consults, we will help you to design a personalized ketogenic regimen, map a simple, easy-to-implement meal plan and give you a comprehensive understanding of ketosis.

TRANSFORM YOUR LIFE WITH THIS POWERFUL DIETARY SHIFT AS WE REDEFINE THE EATING PARADIGM TOGETHER   

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